High Protein Functional Chocolate Mousse

Looking for the ultimate healthy chocolate treat that supports focus, energy, and recovery? This High Protein Functional Chocolate Mousse is your new go-to! With 40g of protein per batch, adaptogenic mushrooms from No Crash, gut-friendly Greek yogurt, and rich dark chocolate, it’s perfect for anyone wanting a low sugar, brain-boosting dessert.

Ingredients

  • 3 large eggs (separated)
  • 3/4 cup plain non-fat Greek yogurt (or silken tofu for a plant-based option)
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons flour
  • 1 scoop No Crash mushroom powder
  • Pinch sea salt (or pink salt)
  • 100g dark chocolate

Method

  1. Prepare the Base:
    In a saucepan over low heat, whisk together the egg yolks, Greek yogurt, maple syrup, flour, vanilla extract, and salt until smooth and gently warmed. Remove from heat and let cool.
  2. Melt the Chocolate:
    Gently melt the dark chocolate (microwave or double boiler) and stir into the cooled yogurt mixture until fully combined.
  3. Whip the Egg Whites:
    In a clean bowl, whip the egg whites to stiff peaks.
  4. Combine:
    Gently fold the chocolate-yogurt mixture and No Crash powder into the whipped egg whites until smooth and airy.
  5. Chill:
    Spoon the mousse into serving glasses or bowls, then refrigerate for at least 2 hours (or overnight) until set.
  6. Enjoy:
    Serve chilled for the perfect protein-packed, healthy chocolate fix!

Why You’ll Love This Recipe

  • Protein-packed: 40g protein per batch—amazing for recovery and satiety.
  • Adaptogenic boost: No Crash powder delivers functional mushrooms for focus and balanced energy.
  • Gut-friendly: Greek yogurt supports digestion and adds creaminess.
  • Low sugar: Sweetened naturally with maple syrup and dark chocolate.
  • Customisable: Swap Greek yogurt for silken tofu for a vegan version.