
High Protein Functional Chocolate Mousse
Ingredients
- 3 large eggs (separated)
- 3/4 cup plain non-fat Greek yogurt (or silken tofu for a plant-based option)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons flour
- 1 scoop No Crash mushroom powder
- Pinch sea salt (or pink salt)
- 100g dark chocolate
Method
-
Prepare the Base:
In a saucepan over low heat, whisk together the egg yolks, Greek yogurt, maple syrup, flour, vanilla extract, and salt until smooth and gently warmed. Remove from heat and let cool. -
Melt the Chocolate:
Gently melt the dark chocolate (microwave or double boiler) and stir into the cooled yogurt mixture until fully combined. -
Whip the Egg Whites:
In a clean bowl, whip the egg whites to stiff peaks. -
Combine:
Gently fold the chocolate-yogurt mixture and No Crash powder into the whipped egg whites until smooth and airy. -
Chill:
Spoon the mousse into serving glasses or bowls, then refrigerate for at least 2 hours (or overnight) until set. -
Enjoy:
Serve chilled for the perfect protein-packed, healthy chocolate fix!
Why You’ll Love This Recipe
- Protein-packed: 40g protein per batch—amazing for recovery and satiety.
- Adaptogenic boost: No Crash powder delivers functional mushrooms for focus and balanced energy.
- Gut-friendly: Greek yogurt supports digestion and adds creaminess.
- Low sugar: Sweetened naturally with maple syrup and dark chocolate.
- Customisable: Swap Greek yogurt for silken tofu for a vegan version.